Once you have booked your float session you are asked to arrive 10 minutes prior to your appointment where staff can explain the pods and answer any questions you may have. You will be shown to your private room and asked to shower before entering the pods. This is to remove any make up or body oils. There are ear plugs to protect your ears from the salty water and petroleum jelly if you have a cut or sore. There is also a head rest for your use in the pod if you desire. The pod is filled with approximately 25cm of warm salt water solution which you will step into and close the pod door. The music and lights will remain in play for about 5 minutes and will then slowly begin to dim leaving you to relax and enjoy your float. As your session comes to a close, the music and lights will come on signalling the end of your session. It is recommended that you shower again and then enjoy the facilities in the vanity room.